Try These Martial Arts Studios near Des Plaines

Are you looking for a fast-paced workout that’s both challenging and fun. Then consider taking martial arts classes. They’re a great way to burn calories while learning new moves. If this sounds fun to you, the best martial arts studios near Des Plaines include: MBD Martial Arts Academy  At the MBD Martial Arts Academy, the […]

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The Best Biking Trails in Des Plaines

Bikes beside trees along one of the trails in Des Plaines

Enjoying a bike ride is a great way to get some exercise while at the same time taking in the area’s picturesque scenery. The Forest Preserves of Cook County offers 200 miles of paved trails and 100 miles of unpaved paths for cyclists of all abilities to explore. Destinations include: Deer Grove Forest Preserve  Founded […]

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The Best Cycling Classes in Des Plaines, IL

a cycling class in Des Plaines

Indoor cycling¬†offers a full-body workout and benefits that may include improved heart health and lower stress levels. It’s suitable for all athletic abilities, and if you would like to enjoy classes, the best nearby studios include: Life Time Fitness At¬†Life Time Fitness, cyclists enjoy a workout that’s both high intensity and high energy. Students are […]

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